The Ab Mat is a simple, yet unique core trainer offering lower-back comfort and support during abdominal exercises. A fundamental core training accessory, it flexes the spine to lengthen the abdominal muscles for more effective sit-ups. The contoured shape of the Ab Mat promotes a safe lumbar extension. Placing the abdominal muscles on a slight pre-stretch, it in turn promotes maximal abdominal activation.
Colour: Black
Weight:
Sku: PPF8345