Bring your Resistance Bands wherever you go! These are great tools for strength training, cardio, and can be used for full body workouts targetting the lower and upper body, chest, back and core.
Just a few examples of excercises you can do with resistance bands are
- Deadlifts - Great for biceps
- Banded Lateral Step-Out Squat - Full leg workout
- Lateral Raise - Great for traps and arms
- Hollow Body Hold To Crunch - Get your core workout going
Product Details
- Material: Latex
- Dimensions: 12 x 7 x 3
- Colour: Orange
- Sku: PF3650SM
